Intend to travel spending in Singapore? Well, you need to know and understand the GST. Is GST it?

GST stands for Goods and Service Tax or Goods and Services Tax imposed in Singapore since 1994 with an initial value of 3%. The value of this experience some increase in taxes.

Began in July 2007 valid until the new GST rate of 7%. Every tourist who buys goods in all areas of Singapore and subject to GST, can make a claim for the tax return when we come out of Singapore.

There are two GST refund operators, namely the Global Refund and Premier Tax Free. The shops that work with both operators are usually put up a sign "Tax Refund" or one of the operator logo GST.

Do not hesitate to ask about this GST refund program, because they usually charge extra for this GST refund. Terms of GST refund is:

1. Shop at stores that are affiliated with Global Refund to sign the words "Tax Free Shopping" or "Premier Tax Free".
2. Spending a minimum value that can be claimed is 100 Singapore dollars (including GST).
3. Invite the Global Refund checks or Premier Tax Free Refund from the store.
4. Show your passport to get a check or voucher, because we must be aged 16 years or more.
5. Check the date of purchase and the purchase value (including GST), claims can only be done in a period of 2 months after purchase.
6. Sign the Return Form including the selection of the type of return whether cash, check or via credit card. Remember, Form Returns can only be obtained at the store where we shop.
7. Show items purchased with a check or voucher Premier Global Refund Tax Free, Form Returns, Memorandum Accept (invoice), Passport and Boarding Pass / Ticket to the Customs officer (Custom Verfication) in Hall / Changi Airport Departure Lounge. Remember, the GST can not be claimed for departure by land or sea.
8. After obtaining the approval of customs officers, went to the counter of Global Refund or Premier Tax Free at the bridge of departure to get a refund in cash, cashier's check, shopping vouchers or credited through our credit card.
9. Stores that are not incorporated in GST refund program run their own GST refund program. Do not hesitate to ask the terms of repayment, because the policies differ between stores.

In addition to the GST, know the best time to shop in Singapore. The best time is during Christmas and New Year Season Great Singapore Sale (between May to July), and during the Chinese New Year (Lunar).

Facebook still dominate the use of social networking sites, both in terms of number of users as well as the most popular search engines. But in 2012, is expected to appear similar sites that try to compete with Facebook.

As quoted from CNet, social networking sites have changed the activities of people around the world. Through the site, users can share whatever he likes, either light information, photos to video. Well, how things have progressed in the future? Here's five predictions about the social networking site separately 2012:

1. More and more social networking sites
In the U.S., Nielsen has conducted a survey and the result is about 44 percent of mobile users will buy smart phones next year. Use of this smart phone will automatically encourage the use of social networking sites because most smart phones already have some integration with social networking sites.

New technologies like Near Field Communication (NFC) which allows users to pay for purchases of goods only with smart phones. In addition, this smart phone users can also find out the position of being his friend.

Facebook just became one of the social networking site, because there are already competitors such as Path, Milk and oink. Possibility in the future, will appear similar sites like Facebook or other social networking sites.

2. Twitter as a medium for marketing
Media marketing through Twitter is the most inexpensive. Twitter can be an effective platform in spreading the brand message to consumers and do not need a big cost for a particular brand of campaigning.

Facebook is not unusual be underestimated. But Twitter in the future will be simpler and more effective in marketing a brand.

3. Social networking sites will be "decisive" U.S. President 2012
Previous years, social networking sites become the most effective campaign media sites to gain mass, especially for the presidential election. Sample only Obama could become president of the United States, although black.

Next year, the political campaign on social networking sites will be more widespread and more effective because the price of television advertising on increasingly expensive. Of course, the candidate will not succeed if it does not control the media that the current trend.

4. Google + Opportunities
Google + does have many good features, but it needs time to be able to compete with Facebook or Twitter. Although Google + has been working to increase the number of users, Google's networking site is not yet able to compete with it's two biggest rivals.

Surprisingly, Google employees themselves do not all have Google accounts +. Although Google has buried Orkut, Buzz and Wave, Google is not expected to kill Google +. To increase the number of users, Google also collaborated with its own services such as Gmail and Picasa. But how far its influence, it has not significantly mengatrol number of users.

5. Social Media will IPO
To get funding, social media companies are also not uncommon to go into the trading floor. But if you look at gaming company Zynga site that went public and its shares have slumped since even went public, making a few social networking sites have to be careful. Indeed, Facebook and Zynga are like two sides of the business social network

But to avoid a similar case with Zynga, Facebook should be examined in detail, the price of the IPO, binisnya forward, underwriters and financial reports. If all is well, then stock up ahead is good. And vice versa.

Why in a large company could have bankrupt? penyebabynya what? Bankruptcy derives from the French which means congestion financial payment. Where the debtor has difficulty to pay their debts and declared bankrupt by a commercial court. Bankruptcy is a condition where the company is financially healthy but if the debts are not paid at maturity. Company's financial condition is not always good, sometimes spending is greater than the income are common. To deal with these situations employers usually applying for loans to banks. Especially in a world economic conditions increasingly difficult as now, many companies can not pay the loan they have. To address the company's bankruptcy usually dismiss their employees. Even the company must sell assets held to pay their debt to the bank.

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Amid the skyrocketing price of gold up to Rp530 thousand per gram, the higher public interest precisely because consumers consider it profitable gold investment continues.

Many people who actually hunt for gold used as an investment. It was seen from the queue buying gold at Business Unit Precious Metals Processing and Purification of PT Antam Pulogadung.

A consumer precious metals, Smith (32), who worked as private sector employees said he was investing in gold since four years ago, he admitted that gold prices always go up always makes a profit.

"Gold is most easily compared to investments in property, stocks and mutual funds, I am lucky gold continues," said Dedi to VIVAnews.

Smith explains, he prefers to invest precious metal bullion jewelry as compared with a set price more stable.

"Gold is not going down, because of fluctuations in the ups and downs are not too high, if you go down a little rise just a lot of, for example, fell Rp10-20 thousand, rising again can be up to Rp50 thousand," said Dedi.

The investments were saved safety deposit box to make it more secure private property, so that a time if needed can be sold or mortgaged her.

"I am more likely to pledge more if needed, if selling supposing I can not buy anymore with the price that much, if baseball's lien, it still belongs to me," he said.

To pawn, Smith prefers lien system in Islamic banks, since he considers Lien transactions more transparent. In the Islamic banks do not charge interest mortgage. "There is only the administration of money, yes sort of cost titip course, do not wear flowers," said Dedi.

Smith believes, gold investment will not fall significantly. Because the way this investment is also made by the international community.

Chelsea manager, Andre Villas-Boas, trying to be realistic chance of winning the Premier League squad this season. The results from the host Fulham drew 1-1 last night to make Villas-Boas think Chelsea are now dead opportunities.

"Today the difference between us and the top standings will be much bigger," says Villas-Boas after the match. "With the situation the City and United continue to get the numbers, of course it will be difficult for us."

On board the standings, Chelsea are now perched at number four, which stood at 34 points from 18 matches. Meanwhile, Manchester City and Manchester United winning eleven points from Chelsea.

Villas-Boas saw his squad is currently very difficult to catch Manchester duo. Although not impossible, the Portuguese coach is seeing his chances are very small.

''For now, hope it win the Premier League is over for us, "he said." You should be able to recognize the existing situation. You do not live in false hope when the distance (in the standings board) has been even greater.''

Coach Jose Mourinho want to repeat the golden age with striker Didier Drogba when both are still defending Chelsea. Mourinho, who now mengarsiteki Real Madrid want to bring Drogba reunited with grazing to Spain.

As quoted by Sport, coach nicknamed The Special One wants Drogba spearheading the attacks Real Madrid. Mourinho was getting ready while waiting for the contract with Chelsea Drogba runs out in June next year.

After the contract period runs out Drogba, Mourinho will offer the Ivory Coast striker was playing in the arena of competition Spain. Mourinho believes Drogba is still sharp despite his age will be 34 years next season.

the world's leading automotive manufacturers such as Suzuki and Honda, began a strategy to win pairs of Indonesian car market in 2012. One of them, took out the cars with advanced features, efficient, and thus has an affordable price under Rp150 million.

Although there is no certainty of time and detail of the car to be launched. But suspected MPV cars made by Suzuki, Ertiga, will be ready to slide in Indonesia in 2012. This seven-passenger car, first inaugural debut at the Delhi Auto Expo, India, January 2012.

Ertiga comes with a number of advantages, such as keluasaan cabin, which is not owned by its main competitors in Indonesia, Avanza-Xenia. Suzuki seems to know very well how to be able to give resistance to the domination of death, brother-sister duo, Avanza-Xenia in the homeland.

In addition to a futuristic design and luxury, Ertiga will become an answer to the needs of the family car with the dimensions of the cabin (3 rows) wide.

As reported Cardekho, namely Ertiga wheelbase 2734 mm. Obviously this is longer than Avanza-Xenia has a wheelbase of 2655 mm. While the total length of 4300 mm Ertiga reach, while the Avanza Xenia only 4140 mm.

From the comparison it is clear if the dimensions of the cabin of Ertiga far broader than the Avanza and Xenia. Ertiga reportedly also has carrying the front wheel drive, no longer behind like Avanza-Xenia, so it is more efficient engine performance.

Ertiga kitchen runway, dipersenjati by K14 petrol engine capacity of 1.4 liters (1372 cc). This engine produces 95 PS power and 130 Nm of torque. Ertiga comes with a choice of six variants, namely LXi, VXI, ZXi, LDI, VDI, and ZDi.

Each variant will be equipped with berbegai different features, such as
ABS brakes, sunroof, tilt steering, wipers with rain sensors and passenger seat that can be set. Ertiga has six increments colors, ie, Blazing Red, Torque Blue, Silky Silver, Arctic White, Glistening Grey, and Midnight Black.

Suzuki plans to membanderol Ertiga in India, with a price range 700000-850000 rupees or about Rp121-150 million

Honda Brio

Small cars made by Honda, Brio, touted to be released also in 2012. Indeed, Agent licensee Honda cars in Indonesia, PT Honda Prospect Motor (HPM), still mum about the Brio when Honda will begin to be marketed in Indonesia.

However, the certainty that just delivered directly by Honda Motor Company, Japan. Brio ready to be marketed in the country starting next year.
As reported by the Nikkei, some time ago, Honda Motor Company will bring Honda's cheapest car in the form of completely built up (CBU), with a selling price that will not vary much with the price in Thailand.

In Thailand, sales Brio targeted 40 thousand units this year. However, this target was not achieved due to the supply of some components from Japan hampered by the tsunami in March. Until last June Brio sales in Thailand's new 1000 range units.

In Indonesia, Brio is estimated to be priced not far from the price in Thailand is 399,900 baht, or about Rp115 million per unit. Brio's presence will complement the current dominance of the Jazz still lead the market in Indonesia medium hatchback.

Until recently, there has been no official information from Honda Prospect Motor and machine specifications on Brio features that will be sold in Indonesia. Brio is still to be tested in the big cities in Indonesia.

If the specification refers to the Brio in Thailand, this little car 3.610x1.680x1.485 mm dimension. Kitchen pacunya using 1200 cc engine i-VTEC, 4-cylinder, capable of pumping power to 90 hp or the largest compared to its rivals in the city car class.

Brio fuel consumption rate is also very economical claimed, namely five liters for 100 kilometers (standaremisiEuro 4). For transmission, Brio uses a continuously variable transmission (CVT) technology and Honda's G-Force Control (GCON).

Also equipped with dual SRS front airbags, disc brakes, anti-lock brake system (ABS), electronic brake distribution (EBD), as well as the immobilizer feature.

the richest rapper in the United States, Jay-Z, has just bought a bulletproof car and a rocket for his beloved wife who was pregnant, Beyonce.

Sport Utility Vehicle type Car is expected to protect Beyonce and the baby, who was born in February is expected to come.

Reported by autoevolution, Wednesday, December 21, 2011, bullet-proof car was nicknamed Dartz Prombron. In addition to anti-bullet, this Russian-made cars can also withstand an AK-47 assault rifles and rocket launchers. The design of this car does look fierce and a little stiff, like a vehicle of war.

Remarkably, all the car parts are made of mild steel bullet proof, not unless the velgnya. Unfortunately, not known in detail the machines used Dartz Prombron. So is the ability and the speed of this car.

Jay-Z got the idea to buy a bulletproof car, when he was diligent in asking about the most convenient vehicle for Tom Cruise. Jay-Z asked for advice to the actor because he was often watching action movies starring Tom frequently uses armored vehicles.

"Jay wanted to make sure the vehicle is bullet proof and 100 percent safe," said the source was quoted as saying from AZ Central.

Who does not like the steaks, he-he ... I am one fan of steak. From cheap to expensive, everything I like. But apparently there is one place in the Radio In my almost forgot to go. Until a friend who reminds me to the place visited. His name is Holycow. In his radio to know that it requires a struggle a bit heavy ... he-he, not ketulungan breakdown. Padal Holycow there has been open since March 2010. But fortunately now they've opened a branch in the area Senopati, precisely at Jalan Bakti No. 15 Senopati, South Jakarta. So much easier to reach by me.

I became more curious since my friends at my high school group talking about this Holycow steak. Immediately, I went to Steak night kebesokan Holycow in Senopati. Once up ... wow .... densely crowded full! We both had to go to the waiting list. Luckily, only about 10 minutes we waited. The place is very solid, made me more curious about the taste Steak Hotel by Holycow this, but the hotel steak quality at affordable prices.

According to his waiter, a favorite here is the Wagyu steak, there is the tenderloin, rib eye, or sirloin. I also chose blackpepper Wagyu Tenderloin Sauce, whereas my friend a message Wagyu Sirloin with BBQ sauce. We deliberately chose the Wagyu meat flavors to make it more stable. Wagyu Tenderloin here cost about Rp 150,000, and Wagyu Sirloin Rp 93,000. The Tenderloin would be more expensive because it is more tender, more juicy, and full of meat.

Need a little patience with the situation around, because it was too crowded sometimes makes them less comfortable eating this delicious Wagyu steak. Though my order Wagyu Tenderloin is really delicious. In eat without sauce is also already well know, it feels really solid, and very soft. Her steak served with fried potatoes and sauteed green beans. Beans are really good you know, spice tumisannya steady ... there is really salty, garlic and black pepper flavors are delicious. The texture of the meat is very tender tenderloin, plus an appropriate sense of spices really makes the Wagyu beef is so much feels good in the mouth.

Options There are 3 kinds of sauces here, there are BBQ sauce, blackpepper, and Mushroom. Just choose according to taste. O yes I also had tasted my friend's Wagyu Sirloin. Well that is indeed somewhat dense texture, not as soft as tenderloin. But its juicy flavor also did not lose koq. Even my friend ate it without his BBQ sauce, just thought this was delicious. Sure, just taste the meat itself was delicious. Top steak concoction indeed Holycow this hotel.

The price is very affordable for a arguably grade Wagyu beef with a good sense of this. Even for Australian meat course only ranges from Rp 47,500 to Rp 55,000 only, 200 grams of pretty, pretty steady right. Steak quality hotels at affordable prices, so in Manalagi if not in Holycow. No wonder this place is so crowded, even by artisans parking place is never quiet. Euy great. O yes for the Senopati branch is also open during the day from 11:00 to 14:00, so can ya lunch at Holycow Senopati.

Eating fish makes your child smarter, according to Swedish scientists published a study this week.

The study found that adolescent males aged 15 years and eat fish at least once a week record of high achievement in intelligence tests when they were 18 years compared with those who rarely ate fish.

"We found a clear link between frequent fish consumption and higher scores when the teenagers ate fish at least once a week," said researcher Professor Kjell Toren of the Sahlgrenska Academy at University of Gotherburg.

On average, eating fish once a week can increase the combined verbal and visuospatial intelligence value of six percent, while eating fish more than once a week increases the value to 11 percent, the researchers said.

The study is based on answers from nearly 4,000 Swedish teenagers and published in Acta Paediatrica, published in March, suspect that omega-3 fatty acids and omega-6 in fish could be key for the improvement of cognitive abilities.

The researchers also plan to examine whether the type of fish consumed to give different results.

Develop intelligence or intelligence not only to read, count, or remember. All activities, including socializing, sports, play, able to increase the brain works. Increasingly active in many ways, the more dilute our brains.

We often associate with old age forgetfulness. In fact, the fact is not always the case. In a small company can have two friends who are often forgotten. If you do not miss the vehicle keys, watches, sunglasses, cell phones usually yes. Which one are older than half a century, so many people understand. The other one? Not yet 30 years!

Yes indeed. As people age, will also decrease the body functions, such as decreased reflex reactions, skin no longer tight, so thinning gray hair pigment, deflating muscles and no longer chewy.

The same thing happens in the brain. Especially from the age of 45 years, will lose about 50,000 brain cells every day of the cerebral cortex, the part of the brain most clever. The ability of the hippocampus, a brain region where the memory process, also began to decline.

At the age of 70, brain volume decreased 10 percent every 10 years. At the age of 80 years, the decline in brain volume reached 20 percent.

Like an orange peel
Form of the human brain is not attractive. The outer layer of the skin looks wrinkled like a withered orange and looks like a small street that was spinning. That is an intricate labyrinth of nerves with blood vessels and billions of cells called neurons supermini.

Neurons or brain cells is similar to an octopus with a nucleus and a large number of tentacles that spread in all directions. Each tentacle has thousands of bulge-like suction pads, which is also headed in all directions.

Neurons work in such a way with different functions. There are three special sections of neurons that regulate how it works. First, the action associated with the outside world like seeing the sights, listen to music, feel the heat of the sun, touching the book, or tasting the food.

Secondly, matters relating to the muscles, movements, and so on. Third, related to the ability to think, remember, imagine, and imagination.
An expert neurons and Director of The Royal Institution, London, Prof. Susan Greenfild mention that one neuron can transmit the transmission of chemical 500 times in one second. While each transmission has a different function.

Most important is the need for auto-dialing information a regular or fixed to form the nervous system. Communication network is the nervous system that marks a person's intellectual abilities. The more bumps tentacles and increasingly tight, the sooner the transmission of messages between cells of the brain.

If there is no problem or obstacle in the formation of neural tissue (eg due to drugs, viral infections, and malnutrition), but because of age, of course, we need to realize that brain volume shrinkage process is not something that should be feared.

Unlike computer
Just like other organs, such as muscle, if not trained in its use, the ability of the brain will decrease drastically. In contrast, the brain is often used will be stronger. Unlike a computer that has limitations, increasingly sharp when the brain precisely honed and added data constantly.

Such as data banks, the top layer of the brain (neocortex), where bersemayamnya intelligentsia, made up of 15 million brain cells interact with each other in a fast-moving flow of electricity. Any information stored in the top layer of the brain will soon be covered by the fluid of the brain called myelin. Myelin plays an important role in the recall data.

Just like neural networks, the more often the process of remembering and thinking repeated, increasingly thick layer of myelin is formed. As a result, the higher the ability to remember. If not repeated or used, a layer of myelin can be lost.

Left and right brain
The brain has two hemispheres, left and right. Both parts are biologically identical in structure and working harmoniously. However, very different functions and regulate different body parts as well.

The left brain controls the right side of the body and the right brain controls the left side of the body. Injuries to the brain can cause paralysis on the left side of the body to the right, and vice versa.

The left brain care about numbers, logic, organization, and anything else that requires rational thought, the reasons for the deductive and analytical considerations. This section is used to thinking about things that are mathematically and scientifically.

While taking care of the right brain abstract thinking is full of imagination, such as color, rhythm, music, and other thought processes that require creativity, originality, creativity, and artistic talent. Right brain thinking is more relaxed, less bound by the parameters of scientific and mathematical.

Originally associated only with the control intelligence in the academic field, which is limited to reading, writing, and arithmetic. In fact, third ability is just the left brain work.

While the ability of painting, music, sports, and others are not regarded as intelligence. No wonder that many experts declared brain, most people do not optimize their brainpower.

Synergies between the two hemispheres of the brain will produce brain sejenius those sorts of Albert Einstein, Leonardo Da Vinci, Thomas Edison, Beethoven, and others.

No wonder if the author of The Unschooled Mind: How Children Think and How Schools Should Teach (Basic Books, 1991) and Multiple Intelligences: The Theory in Practice (Basic Books, 1993), Prof. Howard Gardner of Harvard University, said that human intelligence is include linguistic intelligence, logical-mathematical, visual spatial, kinesthetic, musical, naturalist, interpersonal, and intrapersonal.

Eighth intelligence can and should be trained so that our brains can work optimally. Been given a good should be used, is not it?

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After launching the HTC Sensation XE, now turn to the HTC Sensation XL is officially launched in Indonesia on Monday (19/12/2011). HTC claims Sensation XL is the most sophisticated smartphones from HTC, which was launched in Indonesia in the year 2011.

"We've launched 10 products in the year 2011. Sensation XL arguably the best smartphone HTC issued in Indonesia this year," said Samudro Seto, Head of Product Marketing HTC Indonesia, when launched Sensation XL, in Jakarta.

In terms of design, the unibody chassis covered Sensation XL is white, with 9.9 mm thinness. The length and width dimensions 132.5 x 70.7 mm.

According to Seto, XL Sensation targeting the premium segment. He added multimedia features offered smartphone also delivers good multimedia experience, with the support of 4.7-inch touchscreen WVGA resolution of 480 x 800 pixels and Beats Audio audio tech.

Performance Sensation XL equipped with 1.5 GHz processor (single core), 768MB RAM, 16GB of internal memory, and uses the Android operating system 2.3 Gingerbread.

Featured from Sensation XL compared to other HTC smartphones are 8 MP camera, with lens f2, 2 and plus dual LED flash. The camera is also equipped with BSI sensors that allow it to capture images in low berpencahayaan room.

In addition to the rear camera, also available 1.3 MP front camera, making it possible to make video calls.

For connectivity, available Bluetooth, MicroUSB slot, and MicroSD. There is also Wi-Fi and HSPA for 3G internet connectivity.

Although already released this December, the new Sensation XL on the market in the second week in January 2012 and priced at Rp. 6,999,999, - has included with free internet data package for 12 months from the XL Axiata.

After the successful launch of the PC all-in-one equipped with Magical Touch technology last year, HP launched a series of the same model this year, the HP TouchSmart 520 All-in-One PC.

Previously, HP has released the HP TouchSmart 610. Both products PC all-in-one is the same specs, but for the new series this year, comes with some excellent features.

"Excellent feature HP TouchSmart 520 consists of RecipeBox, Link Up, Magic Canvas, Games and Comics, and of course Beats audio for music. The slope of the PC screen can be tilted up to 30 degrees, making it convenient to be seen. From various angles," said Jane Ritonga, MDM Consumer Desktop PC HP PSG Indonesia, in a press conference at Marche Restaurant, Plaza Senayan, Jakarta, Thursday (15/12/2011).

By 23-inch screen which is owned PC series gives comfort like a television. By design, the PC is easily placed anywhere and easily moved.

Besides, we can save electricity by 50 percent due to run this PC requires only one main cable. Central Processing Unit (CPU) that united with the screen, making this PC does not require a lot of power from utility power. PC all-in-one of HP's latest is already available in Indonesia and sold at prices ranging from Rp 12 million.

HP TouchSmart 520 has some excellent features that are intended for all family members. As for the child, there is a feature that helps to download comics and comic afterwards can be directly read on this HP computer.

For other family members, HP has set up some other useful features, such as RecipeBox for Mom and Dad a hand to write features, and Magic Canvas to use the entire family.

RecipeBox for Saving Recipes Feature
This is for the mother, who like to cook and collect recipes. Now the collection of these recipes can be stored in one of the features available in this PC. First of all it should look for recipes through search engines like Google and others.

Once the recipe link address is found, the link can be stored into the feature RecipeBox by drag and drop. This can be done for all links recipes, so if one day want to cook while carrying this PC to the kitchen, can be directly used to guide the cook. Recipes are stored and can be accessed anytime

Recommended as a Substitute Paper Magic Canvas Message in Refrigerator
If you have a habit of attaching messages to family members by using paper and taped to the refrigerator, now in the habit could dikreasikan Magic Canvas HP TouchSmart.

With Magic Canvas, users can write messages using handwritten notes directly to a touch screen and stored and then displayed on the PC screen.

Some messages can be combined like a refrigerator incorporating a message on the wall. This time, the PC screen wall that serves as a gathering place of the message. Magic Canvas can also be enabled to make a birthday card, and other sayings.

HP Link Up
This feature allows users to turn on two PCs at once by simply turning on HP TouchSmart. When the TouchSmart PC is turned on, the user can turn on other PC by connecting a PC or laptop to PC TouchSmart.

Sending Email with Handwriting
PC users can write e-mails such as writing letters, ie, write directly on the touch screen and can send them an e-mail address of the destination. HP provides a notes application that allows users to write letters by hand.

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Pregnancy is not a barrier to keep it can look pretty. Although not prohibited for use in cosmetics while pregnant, but you should be more careful when choosing cosmetics pregnant. Because of wrong-wrong choice it would be dangerous cosmetics for your pregnancy.

According to Tristen Markey, a senior analyst at Environmental Working Group (EWG), an advocacy and research organization in America working in the field of environmental and hazardous chemicals, there are some chemical ingredients in cosmetics and beauty products that should be avoided while pregnant.

1. Phthalates.
Phthalates or Phthalates are one of the compounds used in the manufacture of perfumery, cosmetics, until the lotion. Though this compound is a compound used in plastics processing.

At high doses, some researchers have revealed that this compound will have an effect on reproductive issues. Research conducted by experts from the National Toxicology Program concluded that at low levels, levels of phthalate esters will not be visible and tend to be neglected in many cases. But because of the risk that is not fully understood, then pregnant women should avoid these chemicals.

Like most other ester derivatives of compounds, phthalates in some beauty products will not be written in the packaging label. However, this can be detected from its aroma. Most of the products containing these ingredients usually have a fragrant aroma. Instead, prefer products that do not smell anything.

2. Hair care.
Various treatments are performed such as curling hair, hair painting, rebonding, and others who use the chemicals would be harmful to the fetus. These chemicals will seep into the scalp and blood flow. This is likely to be harmful to the fetus and can create birth defects. Tristan noted that the use of hair dye itself has been associated with the onset of cancer and scalp irritation.

3. Retinoids.
Retinoids are vitamin A derivatives of compounds that are widely used in acne medications and creams antiaging. The use of these drugs have been associated with the occurrence of birth defects so it should be products that contain retinoids are not used primarily for mothers during the first trimester of pregnancy.

4. Salicylic acid.
Such as retinoids, salicylic acid in high doses can cause birth defects in babies. Usually the content of these compounds are found mainly in skin cleansers and lotions. But a small number of chemical constituents is still considered safe. In addition known as salicylic acid (SA), this compound is also known as beta hydroxy acid or BHA.

5. Sunscreen.
There are two kinds of sunscreens that are on the market, namely the protection of chemical and physical protection. Although the chemical compounds contained in sunscreens such as oxybenzone and avobenzone is not a direct negative effect on the skin and toxic, but these chemicals can be absorbed by the skin and can affect the fetus.

Parents often have problems talking about sex to children. In fact, an important sex education is given from the outset. The reason is concern that the child becomes interested in sex, then beat the benefits of sex education.

Psychologist Sani B. Hermawan, Psi, describes the sex education needs to be understood as an effort to provide parental awareness and information to children about sexuality. Sex education is also provided by instilling moral, ethical, religious commitment in order to avoid misuse. Sex education is also the forerunner of family education.

"If sex education in America has been the focus at this stage how safe sex, Indonesia is still embarrassed to talk about sex. However, this could be a mountain of ice. Even the survey YKAI (Indonesian Child Welfare Foundation) shows 99 percent of high school students have sex before marriage , "Sani said in a media workshop in Jakarta, Thursday (7/22/2010) ago.

What barriers experienced by parents for an open dialogue about sex?

Sani said, parents are reluctant to speak of sexuality as it is still considered taboo. Ignorance parents to initiate discussion to other issues. Therefore parents should begin to equip themselves to add insight about parenting and sex education (see article 7 Attitudes Answering Questions Regarding Child Sex).

Even not a few parents who do not understand well the benefits of sex education, for children and family life in the future.

"With based on moral, ethical, and religious, sex education could be the prevention of abuse," said Sani.

Parents need to understand the reality in society to understand the importance of sex education. By providing sex education from an early age, the family as the basic unit in society, can be a safe place for children, and children became a source of strength to avoid alarming reality.

Sani mention some facts that wanted to open my eyes, just how important sex education for parents and children.

"The flow of information more open, and child access. Cases of sexual harassment are rising, as are premarital sex. Transmission of HIV and sexually transmitted diseases increasingly worrisome. Not to mention the children drop out of school due to pregnancy," Sani said the lack of understanding of the impact of a series of facts of sex.

This fact could have been avoided if the two-way communication and open dialogue between parents and children established early on.

Hair turns out to be a sign of the condition and quality of your health. Here are some signs of changes in hair that can be used as a signal of health conditions.

1. Gray
A number of people going gray when in his early 20's, while others in the age of 40. There was no association with the cause of your health, really. It looks like you have to thank the parents who left the gray hair. Aging as gray hair occurs when there is decreased production of melanin in hair follicles. So, when it began to grow gray hair, it is because of decreased melanin production.

2. Fall out
Hair loss is gathered in a bathroom exhaust filter is not actually a danger signal something to you. Normally, our hair loss around 100 strands every day. If hair loss is more than that, remember that carrying at least 100,000 head of hair follicles so that the normal course if the comb or in the bathroom there are clumps of hair loss without making the hair bald. Because 100,000 more follicles that have a different growth phase, even if a lot of hair loss, there are always new hair grows to replace. So, unless you begin to see a truly hair thinning or any part of the head looks bald, hair loss need not make you worry.

3. Visible thinning
Iron and protein deficiency often occurs in people who are either dieting or suffering from bulimia. One sign is a great hair loss. As a result of malnutrition, forced to wear body protein deposits in each cell, including the hair, by closing the hair growth. Hair loss was not replaced with new ones. The results, which are becoming apparent thinning hair. Thinning hair is also a sign of the presence of thyroid disease, either overactive or underactive. When the disease was controlled, hair growth usually returns to normal.

4. Bald
This is a sign that you inherit the tendency bald or is a marker of greater health problems. Baldy offspring, medically known as androgenetic alopecia, affects up to a woman to be like men. Hair loss usually begins in the temple area is permanent. Aerata alopecia baldness is an autoimmune disease that causes hair loss from mild to lose all the hair on the head and body. The cause of the disease was not known although doctors suspect a genetic link.

5. Dandruff
This is the most difficult disease to understand. People often assume that dandruff scalp is too dry like peeling skin. So, need a moisturizer to heal. Indeed, some people suffer from dry scalp, but the dandruff is not the case. Dandruff is a layman's term for the disease seborrheic dermatitis, scalp condition that causes redness and swelling of skin areas rich in oil glands peeling. Other skin diseases like psoriasis and eczema of the scalp also causes red, itchy, and producing white granules in the hair. The best way is to use shampoo to cure dandruff or scalp treatment.

6. Dull, dry, chapped
The use of hair dye, use a hair dryer every day, too often sunbathe in the sun panasan an act that damages the hair cuticle so the hair so easily damaged. Menguncir or braiding hair too tightly also causes hair breakage or even cause the head to be bald in certain areas. In addition to the behavior of an agonizing, dull hair, dry, and cracked a sign of an unhealthy diet. Eating enough protein to make hair healthy and strong. Essential fatty acids contained in fish oil supplements, salmon, are also helpful to make hair strong, shiny, and healthy. Of course it took a long time to consume protein and fatty acids to make hair healthy, strong, and glowing.

"At the pharmacy sold various types of cough medicine. There are for dry cough, cough with phlegm, cough and cold, and so on. The extent to which the effectiveness of each drug? Are there any side effects when I cough up phlegm, but to take cough medicine a cold? "(Virginia Hapsari, Jakarta)

According to Dr. Siddiqa Alyya, SpFK, clinical pharmacology specialist and lecturer at the Faculty of Medicine and Health Sciences Sharif Hidayatullah State Islamic University, Jakarta, cough-cold OTC consists of several types:

A cold medication, namely that contain antihistamines (to reduce sneezing and runny nose) and nasal decongestants (to reduce symptoms of nasal congestion). Generic Name: chlorpheniramine maleas, whereas nasal decongestants: pseudoephedrine or phenylpropanolamine. Some cold medicines in combination with fever and pain relievers, namely paracetamol.

Cough medicine there are two types, namely cough with phlegm and dry cough. The first contains mukolitik to dilute the sputum or phlegm expectorant to ease spending. Dry cough medicines containing dextromethorphan (cough suppressant). The drug is not recommended for those with phlegm because it can complicate the expenditure sputum.

Cough and cold medications, a combination of cough and cold medicines.

Symptomatic drugs aimed at addressing the symptoms, so take it exactly the symptoms are felt. If only a cold, drink a cold medicine. In general, the more drugs consumed, the greater the risk of side effects. Cold medications tend to thicken mucus / phlegm. And, cold medicines with antihistamines can cause side effects drowsiness.

Food is something that humans need to survive. To be more delicious food and get people interested in eating it should have a good appearance. The color of foods, including important elements in determining the appearance of food, because it is very influential to the appetite. Therefore, the addition of Food Colorings to foods intended to make food more attractive so that people interested in eating it. Dye itself is widely used around the world. Since the first people to use traditional food dyes derived from natural ingredients.

Advances in technology allow food dyes are made synthetically. In very small amounts, some chemicals can give a stable color in food products. Thus, producers could use more color options to attract the attention of consumers. Additives in food are generally classified into two categories: natural dyes and synthetic dyes. Natural dyes are dyes derived from plants or fruits. Synthetic dyes are man-made dyes. Synthetic dyes have been through an intensive testing to ensure its safety.

One of the most preferred color is brown, the color is widely used for making cakes. It is now a cake chocolate is in the enjoy doing because it will be very useful dye chocolate cake made to look more attractive.

Raditya Rondi (22), surfers from Bali, the highest degree as the overall champion at the 2011 Asian Surfing Championship. The award winners are given in Sentosa Island, Singapore, Saturday (17/12/2011) night.

This championship race nine categories of surfing and was followed four countries, namely Indonesia, Malaysia, Taiwan, and Thailand.

In September, Rondi won the Quiksilver Thailand Surf Competition in Phuket. He also won the Rip Curl Surf & Music Festival in Bali in October. Last week, Rondi won the Billabong Pro Cherating in Malaysia. In addition, Rondi also was runner-up at Coca-Cola Indonesian Surfing Championship 2011.

"This is the biggest award of my life, and I will always remember him. I hope next year surfing continues to grow in Asia so that we can create more competition again. It must be fun," said Rondi.

Category longboard champion, Arip Nur Hidayat from West Java could not come at this award ceremony. Hidayat also Indonesian longboard champion 2011.

In the women's winner is Yasnyiar "Bonne" Gea from Sumatra. He competed in five categories and won three of them.

Decha Sithidej from Thailand won the Masters category, namely for surfers aged over 35 years.

Surfers from Singapore, Nasri Banadhaj, stating happy to be part of this championship. "Thanks to Indonesia and Malaysia, which has divided the waves at us. We know, there are no waves in Singapore," he said.

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Kimchi is not just healthy food must be consumed and the Korean community. Vegetables dipermentasi after spiced it also exported to many countries, especially the United States, the Netherlands, and Germany. Kimchi is also certainly present at each meal in the State Ginseng, like sauce on the majority of people in Indonesia.

Kimchi comes from the word kim (ie soaked) and chi (meaning is a kind of pickled vegetables, with the basic ingredients of vegetables such as cabbage, radish, eggplant, and beans). These vegetables dipermentasi after with garlic, salt, vinegar, red chili powder and other seasonings. Now no less than 200 kinds of kimchi that Koreans consumed every day, including overseas.

Assistant Manager of Overseas Division Strategies Korea Agro-Fisheries Trade Corp., Kwang Sung-lee said, kimchi instead of ordinary vegetables. However, it became traditional dishes that preserved its existence, including the Kimchi Field Museum founded in 1986 in Seoul. Museum is located at Expo Korea (Koex).

No less than 300 people per day visit the museum. Moreover, the existence of the museum does not just show the type of kimchi, but visitors can find out in detail the history of food required for the Korean community, including how to process that has existed since thousands of years ago.

The museum is also displaying an underground storage area, namely in the form of hook hangan jars of clay. Long ago kimchi is stored in the soil (like a jug). Visitors can taste the kimchi at the end of the visit. Every day, the museum was not lonely, especially students, ranging from nursery to high school.

Conservation efforts

Preserve kimchi as well as introducing to consumers outside of Korea, also carried out regularly by the government. Gwangju City Government, about 300 kilometers south of Seoul, food festival held each year, such as the Gwangju International Food Fair 2008, in November. In fact, making kimchi into the courses a student at The Institute of Korean Royal Cuisine in Seoul.

At each October held a special exhibition of kimchi with various versions, according to market tastes, without having to change the taste sour, sweet, spicy, and fresh. Each exhibition kimchi, certainly a lot of new types of kimchi are launched. In fact, the food exhibition that was held last November, the exhibition space dominated by Korean traditional foods, like kimchi and tteok (read tock), a snack made from rice and beans.

Especially now in the form of presentation is varied kimchi soup, snacks, pizza, to complement the bread. Fresh vegetables are really popular Korean people because not only rich in fiber, but also prevents obesity. Kimchi also was rich in vitamins A, B, and C, as well as the healthy bacteria called lactobacilli that are commonly found in processed permentasi like kimchi and yogurt. Eating kimchi also facilitate defecation because it also contains bacteria leoconstoc.

Park Kwang-tae added, ready-made kimchi demand continues to rise. Growth in demand for kimchi every year increased by about 5-10 percent. Whatever the demand for kimchi, manufacturers in Gwanju must be able to meet because the raw materials of vegetable kimchi widely produced around Gwangju.

Making kimchi is usually done by the community before winter arrives in November. The process of making kimchi for a month and can be stored up to one year. "The longer, more tasty kimchi eaten," the mayor said Gwangju it.

According to the seasons

As disclosed Yoonhaeng Byun, a lecturer at Hankuk University of Foreign Studies, nearly every day he was consuming kimchi. "Since childhood, the Koreans already know the taste of kimchi for every meal must be served and shall be eaten," he said, adding single women, the results of studies say that the bacteria in kimchi making good digestive function because it prevents infection.

In fact, says Yoonhaeng, kimchi production adjusted to the season in Korea. For example for the summer was made oi kimchi made from cucumber, whereas in winter white is made baek kimchi vegetables without chillies. Currently on the market price Seoul kimchi around Rp 100,000 per kilogram. Every family with four members need at least 1 kilogram of kimchi to accompany breakfast, lunch, and dinner.

In the middle of rush wide variety of fast food, kimchi Koreans were still popular. Although they live in another country, kimchi must remain as a food because the kimchi is healthy, fresh, and tasty to the tongue their community. Naturally, if the government felt the need to preserve it because kimchi is so fused with Korean society.

In addition Quadrantid meteor shower, some parts of the world will get a bonus of other celestial show on Tuesday (01/04/2011) night is a partial solar eclipse. Unfortunately, the events of the first solar eclipse of this year can not be seen from Indonesia.

Things to heaven is going to happen on the morning after the Quadrantid meteor shower. However, only people who are in Europe, northern Africa and western Asia who will experience the natural phenomenon. Certainly the condition when the weather permits and the sky is not covered in cloud.

Outermost parts of the moon shadow called the penumbra will sweep the northern hemisphere. The first area is experiencing an eclipse of Algeria, the second largest country on the continent of Africa. The first contact with the penumbra of the sun will occur at sunrise in the city of Salah, an oasis town in central Algeria located in the heart of the Sahara Desert in northern Africa.

Sweden is a country that will receive the show's most interesting space of partial eclipse this time. Areas to be covered with the shadow months to 80 percent at the time of sunrise is in the northeast along the Gulf of Bothnia near the Swedish town of Skelleftea. In the winter the sun would appear as published on the northern horizon to the top and middle covered the moon's shadow at 9:51 pm local time.

In the end, the shadow will envelop most of Europe, northern Africa, the Middle East region, and western Asia. Moon shadow will continue to move eastward and eventually leave the earth's surface in Kazakhstan, precisely in the north of Lake Balkhash approximately 4 hours 21 minutes after first landing in Algeria.

South Coast Lebak, Banten province, has a panoramic view of beautiful and unspoiled domistik so that it can bring tourists and foreign tourists. "I believe it's panoramic view of the south coast of Bali is not inferior to the beach if there are investors to invest in coastal waters of the Indian Ocean," said Head of Culture and Tourism Sports Lebak, Saleh, Sunday (20/11).

He said the south coast valley has its advantages, among them the waves were big enough and suitable for playing wind surfing (surfing), also found no trash. Although the south coast has not been phenomenal, he says, but from the panoramic beauty and eco-tourism, the beach is worth a tourist destination.

Panorama south coast which has the attraction of which Taraje Coral Coast, Sawarna, and Pulomanuk. Along the coastal cliffs that look similar to the staircase lined the shore, adorn the panoramic beach and make the tourist attraction for visitors.

In addition there are large trees that spread toward the coast are also rare birds chirping. "I am optimistic that if there is capital to open a business owner will certainly boost the tourist beaches domistik and foreign visitors," said Saleh.

He mentioned the potential of the south coast tourist attraction has not yet been explored to the maximum by the government, because the conditions are still poor infrastructure, like roads, electric, water, markets, inns, hotels and others. That way, tourists from outside the region and abroad lazy to visit the valley's southern coast. "We expect the government to build roads, electricity, clean water in order to boost the tourists," he said.

Congratulations (35) Coral beach Taraje a visitor claims to be the first time see the beautiful panorama of the coast of southern valley because there are rocks lined up along the coast. In addition, waves were big enough to deserve a place to surf game. "If the south coast is well managed, can certainly improve the economy of coastal residents also bring in revenue (PAD)," he said.

When we buy a coffee in supermarkets, usually have no plastic packaging mewadahinya. However, after I got home, do you know how those coffee menyimpa correctly?

According to Coffee Specialist from UKMI (Business We Makmur Indonesia), Andrew Susanto, coffee does not need to removed from the packaging and then poured into jars. "Open the packaging and then closed again just a little tight," he said.

After that, enter the packaging which has been closed into an airtight jar, or at least cover the jar is really tight.

According to him, in this way the coffee will be more durable and long lasting. This is because the incoming air kelua less. Coffee jars are placed in a kitchen cupboard with a stable room temperature, and do not put it in the fridge because it can damage the coffee characteristics.

If forced to open the package because it is damaged or not suitable to be used, put the coffee powder into the jar and make sure the jar lid completely airtight. Coffee with good storage can last two to three months.

Some men and women feel more body contains after marriage. Fatter feeling this could be not just a myth. The new study presented at the American Sociological Association, declared the marriage can indeed lead to weight gain is quite significant.

The study said that after marrying her body weight can be increased up to 33 percent. That number was still in the category of weight gain on a small scale. Increased weight on a larger scale, even reaching 48 percent.

But wait, do not rush to blame if your marriage has suddenly become obese. Studies conducted in 2006 found that there is a tendency dietary changes in women after marriage.

People who are married tend to often eat together. It is believed to be one cause of increasing a person's weight after marriage.

If the husband has to eat more servings, this can affect the appetite of the wife. In other words, the desire to eat a lot sometimes not caused by their own appetite, but appetite comes from eating infected by their partners.

Newly married couples also tend to often make cooking experiment. Spent the weekend together, often synonymous with making a new menu on their food.

As a form of appreciation, the husband will menghabisakan food as a reward for her. Meanwhile, the wife will also be affected with appetite husband.

However, men tend to spend more calories than women, even while resting. While the woman's body burning calories at a slower pace. Therefore do not be surprised women are more prone to fat after marriage.

A hard worker will be stressed if they do not work. As an example of people who retired from his job. They used every day to work hard but after retirement they are just relaxing at home, it can lead to stress. Therefore we try to help you, we have jobs over 50. You can work again and earn a living again.

Liquid waste water that is not used anymore, which is the result of human activities everyday. With increasing rapidly and the increasing numbers of people with all their activities, then the amount of waste water also increased. In general, wastewater discharged into the soil, rivers, lakes and seas. If the amount of waste water discharged exceeds nature's ability to receive or contain it, there will be damage to the environment. And usually for industry was a large company has a place for the storage of waste, but previously had to be recycled so as not harmful to the environment. considering the importance and magnitude of impacts of liquid waste to the environment, it is important for industry sectors to understand the basics of wastewater treatment technologies.

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Listening to music is not just mere entertainment. Without you knowing it, the music actually has mood swings and even helps you to concentrate.

A study shows, listened to the song can give an effect on some parts of the brain, the relevant responsible person of memory and vision.

"For example, a recent study in Canada showed that there is a causal relationship between music and the core part of the brain that react to stimuli (food, light, sex)," said Dr Victoria Williamson, professor of psychology at Goldsmith College in London.

So what can the health benefits you can listen to music?

1. Improve mood (Mood)

The reaction of people when listening to music generally different. But, whatever your musical selection, a 2011 study in Canada, which published the journal Nature Neuroscience suggests that listening to your favorite music can help melt a bad mood.

Research at McGill University in Montreal showed that listening to music can trigger the release of the hormone dopamine.

"The brain is very complicated - there are many elements involved in creating a sense of excitement - not surprising if there is research that indicates that the release of dopamine associated with feelings of pleasure," said Bridget O'Connell, head of information from the Mental Health Charity Mind.

2. Focus

This is a little strange, but the evidence suggests that mendenggarkan music can help you to concentrate. A tool 'digital tonic' which is called Ubrain, claims can help the mind focus and relax.

This application is based on binaural beats (which can stimulate the specific activity in the brain) that helps you to increase your energy, your mind and improve your mood while listening to favorite music.

"By helping cortex of the brain produces certain waves, we can induce some parts of the brain remains awake, depending on the goals we want to do," explains clinical psychologist from Brigitte Paris Forgeot.

3. Increase endurance

Listening to certain music can actually help you run faster. A study at Brunel University, West London has shown that music can help to increase endurance by 15 percent, improve morale and energy efficiency of 1-2 percent.

Instead, choose songs that fit with the tempo of your sport. Listening to music while sporting metronomik will give effect to the body, thus allowing you to exercise longer.

4. Better mental health

Music can be an effective treatment and positive for people dealing with mental health conditions.

"There are two different ways are used in music therapy: either as a means of communication and self-expression or for the quality inherent restorative or healing," said Bridget O'Connell.

5. Relieve stress

Research in 2011 from a mental health charity shows, nearly a third of people listening to music to give the spirit at work. And one in four people admit that they listen to music while traveling to work to help cope with stress.

6. Patient care

Music really can have a significant positive impact on patients with long-term illness, such as heart disease, cancer and respiratory conditions.

Many experiments have shown that music can help lower heart rate, blood pressure and help relieve pain, anxiety and improve quality of life of patients.

"Music can be very useful for someone who is in a situation where they have lost control of their external environment," said Dr. Williamson.

"With the music they can get back that sense of control, and create peace in yourself and prevent some problems that exist around the patient," he added.

Honda has just launched the latest variant City Facelift 2012 in India. Japanese car manufacturers are offering new City complete with more variants, but at a price not much different from previous models.

The most visible changes is the appearance of the automobile sector, but with a machine that is still the same. 2012 City capitalize a 1.5-liter i-VTEC engine capable of producing power 118 ps at 6600 rpm and torque of 146 Nm at 4800 rpm, with fuel efficiency of 16.81 km / liter.

Change the appearance of the New Honda City is including a new front grille, front and rear bumper look different, alloy wheels bolt 10, the turn signal on the side mirrors, new rear lights, in the center console, the combination meter blue, with accents kroom dashboard, cruise control, sunroof and leather seats.

Honda City 2012 have ground clearance165 mm and is available in two colors Red and Brown Pearl Metallic. Comes with seven trim levels, City Corporate Edition, City E, City S, V City Manual Transmission, City V Matic Transmission, City V MT (sunroof and leather seats), City V AT (sunroof and leather seats).

Want to avoid colds, do not stay in the house. Once recommended by infectious disease expert, Professor Peter Collignon. Some odds that cold and rainy weather outside may cause pain, it has been regarded as a 'teaching' old-fashioned.
 
"The presumption that it is better to stay indoors when the weather outside is cold is not only wrong, but dangerous," said the man who is also director of Infectious Disease at the Australian National University in Canberra.
 
He considers those who are in the house even more potential for pain. According to him, not the weather conditions that make one sick. However, he considers the response to cold temperatures that causes pain. In the room, the virus has the potential to spread even more.
 
"Those who live in the house also get less vitamin D because they do not get sunlight," he said.
 
Two professors at the Australian infectious diseases expert says the people who go outside when the weather is cold and rain to get more vitamin D making it less likely for the flu.
 
Other experts, from the University of Sydney, given the experiments conducted in the UK several years ago. Professor David Isaacs described how researchers at the Common Cold Research Unit in Salisbury puts volunteers in a swimming pool in the middle of winter and they were not cold.
 
"Cold does not cause you to become a fever," he said. "The stress of being in a crowded room, far more dangerous," says Isaacs.
 
This study also echoed by some mothers. Miami Hazell, one mother said her son suffered from asthma and chronic lung. The child actually benefit when outside when it was raining and cold weather.
 
A similar experiences experienced by Annette Sage. Mother's three children are camping in the winter. The family even swim in the sea, but none of their children who experience pain.

Having a strong healthy teeth and of course desired by everyone. Because the teeth healthy and strong it will be able to provide more value there ourselves. To get healthy and strong teeth should meet your calcium needs teeth. But not only meets the needs calcium, chew food slowly can also create a healthy and strong teeth. How to chew slowly able to strengthen these teeth diuangkapkan by Thedailymeal.com. In addition, there are other benefits, which can be obtained by forming the habit of chewing the food slowly.

1. Strengthen teeth
By chewing food slowly, not just so much easier to digest, but also strengthens tooth enamel. Chewing for a long time, stimulates saliva production so more, which prevents stomach acid up. This acid, one of the triggers of erosion of tooth enamel. Your jaw was so much stronger because more often move by chewing.

2. Reducing the risk of gastric acid
Burning sensation in the stomach and esophagus after eating a large, indeed very annoying. This can occur when stomach acid enters the esophagus and untreated. All could have been avoided with a simple way, namely chewing food more slowly.

3. Helps you lose weight
By eating more slowly, can prevent you from eating too much. Research also shows that those who have a habit of eating quickly, are more likely to gemuk.Nikmati every bite of food, this will make you more satisfied with enjoying the taste of food. Thus, food intake was not excessive, because satisfaction has been met.

4. Psychological satisfaction
According to Linda Bacon, Ph.D., professor of nutrition at the City College of San Francisco, the first bite is very important in terms of enjoying the taste to satisfy hunger. This will be met with either if you really enjoy the taste of food on the tongue. So, let the taste of delicious food linger on your tongue stuck, before the next bite of food.

Axis Announces Partnership with Google to Introduce innovative service Gmail SMS Chat in Indonesia. Customers can continue to connect with their contacts in Gmail via SMS, even when their contacts are not online.

Gmail users can now send free SMS to friends and relatives from his Gmail account. SMS replies will appear as a response in the form of chat. Axis can reply to all customers who received an SMS directly, without need to register in Gmail.

The cost of responding to Gmail SMS text message from Axis number is only Rp 100 per SMS. This service is also complemented by an anti-spam features as a protector.

"This new service will further underscores our commitment to deliver more innovation in telecommunications services, while ensuring our customers to stay connected with family and friends wherever and whenever nominally wills more easily and cheaply," said Chief Marketing Officer of Axis Daniel Horan , as reported through official statement on Wednesday (12/14/2011).

With the number of subscribers more than 16 million people throughout its service territory, Axis is an operator that always brings innovation to the mobile service subscribers in Indonesia. AXIS innovation that made this is proof that mobile technology can improve the welfare and economic activities.

The researchers found hundreds of animal species during 2010 in the Mekong River region, South East Asia. There are at least 208 new species in the present invention.

The animals are very rare. Its existence was almost threatened with extinction. "The discovery during 2010 was new to science, but many have already ended at the dinner table," said Stuart Chapman, Director of Conservation WWF Greater Mekong, as reported by Reuters.

"They struggle to survive in a shrinking habitat and endangered species," said Chapman.

Among the new species under the spotlight in the report "Wildlife Mekong" was a colorful gecko. His legs were bright orange, yellow neck, and body blue-gray. These animals are found on an island in southern Vietnam.

Colorful geckos from the Mekong

Then there is a black and white-nosed monkey whose head tuft-style artist Elvis Presley. These monkeys are found in mountain forests Kachin in Myanmar.

Greater Mekong region including Cambodia, Laos, Myanmar, Thailand, Vietnam, and Yunnan province in southern China. The scientists urged governments in the Mekong region to pay attention to the preservation of these animals.

"The government must stop thinking in the Mekong cost of biodiversity protection because it is an investment to ensure long-term stability," said Chapman.

"Treasure trove of biological diversity of this region will be lost if the government fails to invest in conservation that is so fundamental to ensuring long-term sustainability in the face of global environmental change."

In addition to monkeys crested geckos and colorful, other animals found are the Mekong dolphins. This animal populations in the critically endangered Mekong river.